When no one believes you
Why Nobody Believes the Victim When the Abuser Is Beloved
By C. J. Toller ·
One of the most painful experiences for someone who has been harmed by a respected person is not the harm itself. It is telling the truth and watching the people around them choose not to believe it.
The halo effect
In 1920, psychologist Edward Thorndike described what he called the halo effect: when we see one strongly positive quality in a person, we tend to assume their other qualities are positive too. A leader known for generosity, faith or service is assumed to be honest and kind in private. An accusation against that person does not just contradict a fact; it contradicts the whole picture people carry in their heads.
Betrayal blindness
Jennifer Freyd's research on betrayal trauma adds another layer. When the person who causes harm is someone we depend on or trust, there are strong pressures, conscious and unconscious, not to see the betrayal. Freyd and Pamela Birrell call this betrayal blindness. Communities can show it too. To believe the accusation would mean admitting that the community's judgment was wrong, its trust was misplaced, and perhaps that it played a part.
Reputation and loyalty
Wade Mullen, who studies how organizations respond to abuse, describes the work institutions do to protect their image: shaping how events are described, emphasizing a leader's good deeds, and framing questions as attacks. Often no one is consciously lying. People are protecting something they love.
When the victim is less believable on paper
Disbelief grows when the person speaking up is an outsider, has a complicated past, is less articulate under stress, or is visibly upset while the accused stays calm. Research on DARVO shows that when the accused presents as the victim, observers tend to believe the real victim less.
The cost of not being believed
People who are disbelieved often describe it as a second injury. Some begin to doubt their own memory. Others go silent. Some leave their community entirely, which can then be held up as proof that they were the problem.
What can help
- If you are the one not being believed: your experience does not need a crowd's approval to be real. Find even one person outside the circle who will listen.
- If someone comes to you: listen first. You do not have to decide what happened in that moment to take the person seriously.
- If you are part of a community: ask whether your trust in someone is based on what you have actually seen, or on what you have heard about them.
Sources
- Edward L. Thorndike, "A Constant Error in Psychological Ratings," Journal of Applied Psychology 4, no. 1 (1920).
- Jennifer J. Freyd and Pamela J. Birrell, Blind to Betrayal (Wiley, 2013).
- Sarah Harsey and Jennifer J. Freyd, "Deny, Attack, and Reverse Victim and Offender (DARVO)," Journal of Aggression, Maltreatment & Trauma (2020).
- Wade Mullen, Something's Not Right (Tyndale, 2020).