Help
If this feels familiar.
You are not alone, and it is not your fault.
National Domestic Violence Hotline (U.S.)
- Call 1-800-799-7233
- Text START to 88788
- thehotline.org
988 Suicide & Crisis Lifeline (U.S.)
- Call or text 988
- 988lifeline.org
Outside the United States
Contact your local emergency number or a crisis line in your country.
In immediate danger
If you are in immediate danger, call 911.
This site offers information, not counseling or therapy.